Panchakarma Ayurvedic Treatment in India
This AyurYoga program will vary from informative health consultations to yoga, body care treatments, massages, and healthful Ayurvedic cuisine to support your progress. Ayurveda Panchakarma is a five-fold therapy to cleanse the body of toxic materials from poor diet, environmental toxins, and diseases. It is for those looking for a wellness program designed according to their individual needs. With the benefit of consultation with an Ayurvedic doctor, guests can create their own experience according to their Ayurvedic constitutional type, dosha imbalances, digestive strength, immune status, and many other factors.
Highlights
Consultation(s) with your Indian Ayurvedic doctor
Individual treatment plan, prescribed diet, and activities
Two hours of authentic Ayurvedic treatments per day
Daily Ayurvedic breakfast, lunch, and dinner
4 yoga sessions (1 hour and a half each)
Transport from the airport to the hotel
1 Ayurvedic cooking class and 1 watercolor painting class
10 nights accommodation
Yoga styles
10 days with instruction
Group size: 4-12 participants
Airport transfer included: Trivandrum International Airport
Accommodation
Facilities
Air-conditioned public areas
Air-conditioned rooms
Environmentally friendly
Lobby
Lounge
Luggage room / storage
Meditation garden
Multilingual staff
Smoke-free property
Dry cleaning
Internet access
Ironing / ironing board
Laundry
Library
Meeting room
Accommodation is at a lovely hotel within walking distance from the Village Clinic and only 2 minutes away from an amazing beach.
11 days / 10 nights
From £1,598
Minimum group size
This trip requires a minimum of 4 participants
This program is a five-fold therapy to cleanse the body of toxic materials, from poor diet, environmental toxins, and diseases. An important goal of Ayurveda is to identify a person's unique Prakriti - the ideal state of balance, determine patterns of imbalance ( vikriti ) and offer intervention using suitable diet, herbs, aromatherapy, panchakarma, massage treatments to reestablish inner balance and harmony.
Enjoy daily consultations with Into the Wild Portugal's Indian Ayurvedic doctor, who will provide an individual treatment plan, prescribed diet, and activities schedule. You’ll receive approximately two hours of authentic Ayurveda treatments per day, along with 5 yoga sessions (1 hour each). Your stay includes accommodation for 10 nights at a beautiful hotel, conveniently located close to the beach.
Ayurveda is a medical system of treatments applying a holistic approach to health and wellbeing. It works with personalized healthcare by evaluating both the body and the mind to diagnose and manage health issues. Ayurveda is a primary method to improve and preserve wellbeing based on five thousand years of research. It is a scientifically complete concept for a healthy life in tune with nature, developed by ancient yogis.
The management of modern allopathic medicine with data-based controls works best for acute diseases, while Ayurveda works better for chronic illnesses. Guidelines for a combination of both modern and traditional methods are available in Ayurveda's philosophy.
Treatments are based on natural methods such as:
1 x herbal face massage
1 x abhyanga massage
1 x rejuvenation massage
1 x treatment of oil dharma
1 x treatment of steel bath
1 x treatment of ela kizhi
1 x treatment of nasya
1 x treatment of chavitti thirumu
1 x feet reflexology and foot massage
3 x classes of yoga
1 x nutrition cooking class – you will learn how to cook Ayurvedic dishes
This program is recommended for:
Cleansing the entire body system from toxins
Healing digestive system
Enhancing immunity
Long-Covid rehabilitation
Anti-aging
Weight loss
Improving skin luster
Deep relaxation
Meditative outlook on life
Enhancing mindfulness
Balancing doshas
Decreasing stress
Quit smoking or snacking
Food
The food is vegan, Ayurvedic, and absolutely delicious, featuring a fresh, homemade welcome drink, daily Ayurvedic breakfast, lunch, and dinner, along with fresh tropical fruits and a variety of teas.
The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following drinks are included:
Tea
Detox juices
The following dietary requirement(s) are served and/or catered for:
Vegan
Gluten Free
Organic
Yogic
Ayurvedic